How to Prepare:

Add 2 tablespoon of weight loss powder to 1 glass of water and mix without lumps.

Cook the mixture on a medium flame for at least 10 minutes or still the porridge thickens.

Salt or sweeteners may be added.

Serve lukewarm.

A perfect blend of seeds nuts and beans and is super healthy. It is a no-sugar protein powder made at home. It is best to get all the macronutrients and micronutrients through your diet. Homemade weight loss protein powder is a good way to quickly get all sorts of protein. They take less than 10 minutes to make and are super healthy and delicious.

Protein is an essential macronutrient in the human diet that helps repair tissue, build enzymes and hormones, build and tone muscles and strengthen, repair, or replace tissue. It also aids in weight loss.

This can be your high-quality, clean and homemade weight loss protein powder that tastes good. This weight loss protein powder is an easy way to add more protein to your diet and helps to weight loss. They can be a convenient addition to the diet.

1.Easy to Digest: Every protein source has its amino acid-releasing ability. They get rapidly digested, quickly supply all essential amino acids and other nutrients needed to meet body needs.

2. Promote Weight Loss: People aiming to lose fat and maintain a healthy weight can consume weight loss powder daily. Protein takes a longer time to metabolize as compared to carbohydrates and fats. Therefore, homemade weight loss protein powder prevents untimely food cravings, keeps us full for a more extended period, and regulates appetite hormones. When combined with exercise, it also aids in improving overall body composition.

3. Immunity Building: Weight loss mix contains several components needed to form antibodies in our body. These antibodies fight against diseases, infections and stimulate the growth of immune cells.

4. Boost Bone Health: Poor bone health increases the risk of injury and stress fractures. Weight loss mix may also prove good for bone health as they stimulate the growth of bone cells by activating osteoblasts.

5. Other Health Benefits: Weight loss powder helps manage blood cholesterol and sugar levels.