Skip to main content

BEST TRAVEL SNACKS & FOODS FOR KIDS | TRAVEL FOODS FOR BABIES: WHAT TO PACK WHEN YOU ARE TRAVELLING WITH A BABY OR TODDLER?

 

Traveling with Kids: How to manage food for Kids on the Go             

And when it comes to foods and travel, every parent’s mind is flooded with questions about the type and amount of travel foods to carry? It is also important to take something which is simple and hassle-free. So that everyone, including yourself, has a good time on the vacation. There are a few great travel foods that can be considered, regardless of the mode of transportation, such as a car, bus, train, or plane. 

If the age of your baby is between six and twelve months, it’s important to choose the right meal for them. Since they are fairly new in the process of being introduced to solids.

Below are a few baby foods for travel:

                                

MILK 

Milk is the complete food for babies and toddlers. Especially for babies below 12 months of age, milk is the major nutrient source. While traveling in a private vehicle, you can nurse your child, but it can be a problem in public areas. However, you can pump breast milk in advance and feed your baby at mealtimes. 

                            

PUREES

You can always carry fruits or veggie purees as travel foods for your baby. Keep the mash ready and add a little amount of water or milk while you feed. 

PORRIDGE 

Porridge can be prepared using moong dal, rice, or any other cereal. These are easy to digest and require less time for preparation. It is a great source of nutrition and keeps the baby full during the journey. 

TRAVEL FOODS FOR TODDLERS :

Infants and toddlers between the ages of one and three are now more familiar with eating solid food, but they still require travel foods that are hygienic, not spicy and well-cooked.

                            

VEGGIES AND FRUITS

Different fruits and vegetables are also a great option while traveling. Veggies and fruits provide a satisfying crunch with a load of vitamins, fiber, and minerals. It’s easy to carry fresh vegetables like cherry tomatoes, blanched broccoli or cauliflower, and small carrots and fruits such as grapes, bananas, apples, and berries. 

                            

ENERGY BARS

Energy or granola bars can be easily made at home with healthy components. They are delicious and filling, on top of that, they also keep your child energized throughout the trip. 

CHIKKIS

Children can enjoy dates and dry fruit chikkis, ragi, or peanut chikkis while traveling. This type of food is healthy and has a longer shelf life.

YOGURT

Traveling with this superfood is a breeze, and it’s loaded with minerals like calcium. They are light on their tummy and kids love the taste of different flavors. Pack in proper containers and keep it in a cool place.

                            

NUTS

Nuts and dried fruits are arguably the greatest snacking options that can help maintain energy levels, ease digestion, and help you fuel up for the rest of the day. As long as there are no nut allergies in your home, nuts are a fantastic and nutritious baby food for travel. 

MUFFINS

Muffins are always the kid’s favorite and healthy grab-on-the-go snack especially while traveling. When it comes to food and travel, homemade foods are the best.   You can make homemade muffins using healthy ingredients like whole wheat, fruits (apple, banana), and seeds. 

                            

ROASTED MAKHANA

Makhana is a great healthy food for kids as it supports brain development. They are also loaded with bone-strengthening minerals. Moreover, it is loaded with protein, fiber, calcium, magnesium, iron, phosphorus, and carbohydrates.

DRINKS

Ideal drinks for babies and toddlers are milk and water. Also, carry a few fruit juices that your child likes. Keep them hydrated.

 FOODS TO AVOID WHILE TRAVELING WITH YOUR BABY:

When traveling with a newborn or toddler, there are some travel foods you should avoid. To ensure a stress-free trip for you and your baby, cross these foods off your list:

  • Packaged oily snacks should be avoided as they may cause problems related to digestion.
  • Soft drinks – with high sugar
  • Spill-prone liquid foods should be avoided. Children cannot handle liquid foods and they easily spill it.
  • Never carry new and untested foods that may not go well with your baby.
  • Do not carry foods that are prone to spoilage.  

Traveling with your baby should be a special experience for both of you. Carry foods that are easy to feed your baby and make sure the whole journey is stress-free. To make the trip enjoyable, you must exert some effort and have a lot of patience. 

                                            























Popular posts from this blog

How to make nalangu maavu | How to make baby bath powder | Herbal bath powder | Ubtan powder for healthy and glowing skin

Nalangu Maavu or herbal bath powder is made with many ayurvedic & natural ingredients like Avarampoo (Cassia Auriculata), Kasturi manjal (Curcuma Aromatica), Poolan kizhangu (White Turmeric), Vetiver (Khus Khus roots), Vasambu (Acorus Calamus), and then several different medicative ingredients. they're prepared with a mixture of herbs, roots, and flowers to safeguard the skin from any environmental damages.  This herbal powder is being known by many names one in each of them is Thuvalai podi(Powder) or Thevalai podi. Nalangu maavu is especially suggested for newborn babies, infants, toddlers, and ladies. When the herbal powder is used regularly, there's no need for soap or body wash for bathing. This herbal powder also can be used for daily face wash and can apply as a face pack. Benefits of Nalangu maavu or herbal bath powder: 1) They contain 100% Natural & herbal Ingredients.  2) Very Skin Friendly.  3) No Artificial Fragrance is added.  4)
Read more

Dhristi pottu for babies | Black bindi benefits | Homemade kajal and bindi

    Dhristi pottu for babies | Black bindi benefits | Homemade kajal and bindi for babies There is a traidition to put dhristi pottu or black bindi for newborn babies to avoid any negative and unwanted energies around our baby. Dhristi pottu should be there on baby everyday so that bad energy or any kind of bad vibes will not come near our babies. Some of us will also draw eyebrows with kajal. Applying kajal on their eyebrows is optional. Some will think baby's eyebrow will grow fast and will grow more darker if kajal is applied. But it is not absolutely true. Its just for removing dhristi or negative energies from our baby. Nowadays, newborn's skin and babies skin are very sensitive towards any kind of chemicals. So, we mothers should think and decide whether to use store bought kajal to use on babies. There are many ways to prepare kajal or black bindi at home. Here, I am going to share the two important bindi preparation for babies. 1). Dhristi pottu / bindi
Read more

Is breast pump safe or dangerous? Manual & Electric breast pump side effects

  Although  breast pumps  allow mothers the convenience of feeding their babies breast milk even when they are not around, using breast pumps has certain side effects and disadvantages that new moms should know about. Here are some side effects of using breast pumps: 1. It Can Reduce Milk Supply One of the side effects of pumping breast milk continuously is reduced milk supply. A breast pump’s mechanism is very different from a newborn latching on to your nipple and suckling. The latching of a baby is what stimulates more milk production in your body. If a baby is not allowed to latch on, the milk production reduces. 2. Freezing It Depletes Nutrients of Breast Milk When the baby feeds directly from the mother, the baby gets all the nutrients needed for healthy growth. Freezing breast milk for more than three months, thawing, and reheating causes depletion of vital nutrients in the breast milk. 3. Breast Pumps Can Cause Nipple and Breast Tissue Damage Breast pumps can damage the nipples
Read more